Psalm 147:3

Read the verse 3 times, out loud.

 Psalm 147:3 (WEB)

He heals the broken in heart,
    and binds up their wounds.

Meditate

Immerse yourself in Psalm 147:3, receive the promise of healing
as a true, intimate and personal message from the Lord (Yahweh) to you.

Pray

“Thank you, Yahweh,  for healing my broken heart and binding up my wounds.”

Contemplate

Contemplation is silence in the presence of God.  Simply wait in silence for the voice of the LORD.  
“My soul, wait in silence for God alone,
    for my expectation is from him.
Psalm 62:5

Grace be with you. Selah